The patient’s functional capacity has been shown to correlate well with maximal oxygen uptake on treadmill testing. Functional status or capacity is important to know because exercise capacity is a reliable predictor of future cardiac events. Functional capacity is usually expressed in metabolic equivalents (METs).
Greater than 7 METs of activity tolerance is considered excellent, whereas less than 4 METs is considered poor activity tolerance.
The Duke Activity Status Index suggests questions that correlate with MET levels. “For example, walking on level ground at about 4 miles per hour or carrying a bag of groceries up a flight of stairs expends approximately 4 METs of activity. Patients limited in their activity from noncardiac causes, such as severe osteoarthritis or general debility, are categorized as having a poor functional capacity because one cannot discern if significant cardiac conditions exist without the benefit of a functional study (noninvasive testing).” Cleveland Clinic
Easy MET Estimates
- 1 MET = Can take care of self, such as eat, dress, or use the toilet.
- 4 METs = Can walk up a flight of steps or a hill or walk on level ground at 3 to 4 mph.
- 4 and 10 METs = Can do heavy work around the house, such as scrubbing floors or lifting or moving heavy furniture, or climbing two flights of stairs (between)
- >10 METs = Can participate in strenuous sports such as swimming, singles tennis, football, basketball, and skiing.
* Being able to do 4 METs activities without symptoms is thought to be a good prognostic indicator.
See the table below for more.
Estimated Energy Requirement for Various Activities
ESTIMATED ENERGY | ACTIVITY |
---|---|
1 MET |
Self-care |
Eating, dressing, or using the toilet |
|
Walking indoors and around the house |
|
Walking one to two blocks on level ground at 2 to 3 mph |
|
4 METs |
Light housework (e.g., dusting, washing dishes) |
Climbing a flight of stairs or walking up a hill |
|
Walking on level ground at 4 mph |
|
Running a short distance |
|
Heavy housework (e.g., scrubbing floors, moving heavy furniture) |
|
Moderate recreational activities (e.g., golf, dancing, doubles tennis, throwing a baseball or football) |
|
Greater than 10 METs |
Strenuous sports (e.g., swimming, singles tennis, football, basketball, skiing) |
MET = metabolic equivalent;
What is a Metabolic Equivalent Task (MET)?
Reference
https://www.ncbi.nlm.nih.gov/pubmed/2204507
http://onlinelibrary.wiley.com/doi/10.1002/clc.4960130809/epdf
http://www.clevelandclinicmeded.com/medicalpubs/diseasemanagement/preventive-medicine/perioperative-evaluation/ (Last Accessed 4/24/2017)
Am Fam Physician. 2008 Jun 15;77(12):1748-1751. http://www.aafp.org/afp/2008/0615/p1748.html